Body

De-stress Your Life

STRESS
It is estimated that upwards of 90% of disease is stress related and believed that nothing ages us faster, internally and externally, than stress. Total elimination of anxiety and pressure in today’s world may be idealistic but massage can, without a doubt, help manage stress.
EFFECTS
This translates into:

Decreased anxiety
Enhanced sleep quality
Greater energy
Improved concentration
Increased circulation
Reduced fatigue

BALANCE
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance provided can often be just as vital and valuable as the more tangible physical benefits.

What does an Affinity massage do for me?

  • Alleviates low-back pain and improves range of motion
  • Enhances immunity by stimulating lymph flow - the body's natural defence system
  • Exercises and stretches weak, tight or atrophied muscles
  • Helps you prepare for and recover from strenuous gym workouts
  • Improves the condition of the body's largest organ - the skin
  • Increases joint flexibility
  • Lessens depression and anxiety
  • Promotes tissue regeneration, reduces scar tissue and stretch marks
  • Pumps oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduces spasms and cramping
  • Relaxes and softens injured, tired and overused muscles
  • Releases endorphins - amino acids that work as the body's natural painkiller
  • Relieves migraine pain

Increase the Benefits with Frequent Visits

A massage enables you to face your world with a feeling of inner and outer wellbeing. Receiving massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year. 

Budgeting time and money for treatment at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with Affinity to establish a treatment schedule that best meets your needs. 
VIEW OUR TREATMENTS

Our Holistic Massages

Our Holistic Massages

Our Holistic Massages

Our Holistic Massages

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